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Sabtu, 28 Januari 2012

positive thinking

Positive Thinking.
Positive thinking is a mental attitude that involves the process of entering the thoughts, words, and images are constructive (building) for the development of our minds.
Positive thinking is expected to bring happiness, joy, health, and success in every situation and our actions.



Reasons Importance of Positive Thinking
1. Positive thinking to motivate ourselves to
    
achieve positive desires.

2. Positive thinking can change attitudes
    
for the better.

3. Positive thinking can save
    
hearts and our lives.

4. Positive thinking can make our lives
    
quieter.



9 steps towards positive thinking patterns:
Step 1:
Master Your Mind With Full Confidence
Our mind is the greatest miracle in the universe. The gift of God Almighty to every man that is in the form of the brain and nerves.All the normal people in principle inherit the power to achieve everything that has been achieved by others or trying to reach others.We have the power to direct the spirit, emotions, instincts, tendencies, feelings, moods, attitudes and behavior toward an end result.

Step 2:

Positive Mind Set on You What You Want (optimistic)
We must learn to discipline our minds and visualize the things that we want. Do not let others dictate the environment or a negative shadow on us. Make sure that what we want is a positive thing for ourselves and for others.
Step 3:
Use the Law of the Main
Treat others as we want to be treated. Conversely do not treat other people badly if we do not want to be treated that way.Look for good things in every person and every situation consistently.
Step 4:
Remove All Negative Thoughts Through Self Inspection
Most people do not realize that they are thinking negatively unless they consciously sought to examine the thoughts, actions and reactions of their own. Try to be honest and just ask ourselves, "if this is positive or negative?".When we fail to control our minds, then our reaction tends to be negative. The more often we practice using positive mental attitude, the sooner we realize the emergence of negative thoughts.
Step 5:
Be happy! Make other people happy!
Should we try to create a happy atmosphere and is always enthusiastic in every daily activity.If you are accustomed, in the end we will feel happy and excited by itself. Our friends had come to feel happy with our presence.
Step 6:
Form the habit Bertolerensi in the Positive
Think open to other people. Look for the good in others and learn to love others.Give examples of good role models, so that others also understand and follow the positive things that exist in us.
Step 7:
Give suggestions Positive In Yourself
Suggestion is a particular stimulus is sent to your brain through the five senses: sight, hearing, taste, touch and smell.During this process we can control, try to be what is included in our five senses is something that is useful and gives happiness.
Step 8:
Use the Power of Prayer
Efforts to achieve positive things that would need a struggle.Faith and devotion can lead us to believe that god will be pleased with any positive desires in us
Step 9:
Set Goals
Setting goals is one way to keep our thoughts are on the positive things that we want, and away from the things we do not want.Make a plan, use a good conscience and think on a regular basis to achieve these goals, then change it into an action plan.

Here are some of the benefits of positive thinking:

1. Cope with stress
Positive thinking helps you cope with stressful situations, ignore the negative thoughts, replacing the pessimists into optimists mind, reduce anxiety and reduce stress. When you develop a positive attitude you can control your life well.
2. Become more healthy
Our thoughts directly affect the body and how it works. When There is replacing negative thoughts with calm, confidence and peace, not with hatred, anxiety, and worry, then you will feel the well-being. And this means you are not impaired during sleep, do not feel the muscle tension, anxiety, and fatigue. People who think negatively affected by depressed younger
3. Self-confidence
With positive thinking, then you are more confident and not to try to be someone else. If you do not believe in yourself you will never get a better life.
4. Can take the right decisions
Positive thinking prevents you choose the wrong decision or do something stupid that you later regret. Positive thinking makes you choose a decision quickly.
5. Increasing focus
Using positive thoughts to help you stay focused when facing problems. If you think negative would be a waste of time, and your energy.
6. Can manage time better
With the increasing focus and the ability to make better decisions, you will be more organized. This will help you get more time for yourself and your loved ones.
7. More successful in life
A positive attitude not only can improve your focus and more able to manage your time well, but lead you to happiness and success in changing your life.
8. Having lots of friends
When thinking positively, you will attract the attention of people and when people are close to you they will feel comfortable.
9. Being brave
Fear comes from negative thoughts. Being a positive thinker eliminates fear. Courage comes from the fact that you stay positive you will know that whatever happens in your life, you can deal with it.
10. Happier life
Confidence is a fact that you are happy being yourself and not try to be someone else. If you have a spirit of positive thinking, you always anticipate a happy life, peace, laughter, good health and financial success.

Try to do what we can do in advance, step by step.Think and act positively established through an activity repeatedly and eventually becomes a habit.Good luck, good luck

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